Saturday, May 2, 2020

Chocolate Almond Butter Smoothie

recipe by Dr. Black Livingood, Triangle Health Center

Ingredients:

  • 1 scoop of chocolate grass-fed whey protein powder
  • 2 - 3 tbsp unsweetened almond milk or peanut butter milk (wait, what?) or unsweetened coconut milk
  • ice for desired thickness and texture
  • Avocado is optional

Directions:
Put everything in a high powered blender and mix until completely pulverized. Put in a cup with a lid. If it begins to settle, continue to shake.



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