A delectable Northern Chinese Dish. I have taken the ideas from my book: The Food of China and from
About.com. I truly detest advertising on a website when I'm trying to cook something.
- 3/4 pound lean beef (rump or sirloin steak)
Marinade:
- 1 tablespoon rice vinegar (substitute rice wine if desired)
- 1 teaspoon sugar
- 1 teaspoon soy sauce
- 1 tablespoon water
- 1 tablespoon cornstarch
Sauce:
- 2 tablespoons oyster sauce
- 1 tablespoon light soy sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon water
Thickener:
- 1 teaspoon cornstarch mixed with 1 tablespoon water
- 1 pound fresh broccoli
- 2 garlic cloves
To Cook Broccoli:
- 1/2 cup water
- 1/4 teaspoon salt, or to taste
- 1/2 teaspoon sugar, or to taste
Note:
I used the SaladMaster™ Steamer to steam the broccoli instead of
boiling. The broccoli came out fresh and crisp without losing the
vitamins and minerals.
Other:
- 1 1/4 cups oil, or as needed
Cut
the beef across the grain into thin slices. Add the marinade
ingredients, adding the cornstarch last (use your fingers to rub it in).
Marinate the beef for 30 minutes.
While the beef is
marinating, prepare the sauce and vegetables: for the sauce, mix
together the oyster sauce, light soy, dark soy, and water in a small
bowl and set aside. In another small bowl, mix the cornstarch and water
thickener and set aside.
Wash and drain the broccoli. Cut the stalk diagonally into thin slices. Cut the florets into 3 or 4 pieces. Crush the garlic.
Heat
the wok and add 1 cup oil. When the oil is medium-hot (between 300 and
325 degrees F.), add the beef. Blanch the beef by letting it lay flat
for 30 - 40 seconds, and then stirring to separate the pieces. Remove
the beef when it changes color and is nearly cooked (the entire process
takes 1 - 2 minutes).
Remove the beef from the wok and drain on paper towels.
Clean out the wok with paper towels.
Add 2 tablespoons oil to the wok. When the oil is hot, add the crushed garlic and stir fry briefly until aromatic.
Add
the broccoli, sprinkle the salt and sugar over, and stir fry briefly,
turning down the heat if necessary to make sure it doesn't burn. Add
the 1/2 cup water, and cook the broccoli, covered, for 4 - 5 minutes,
until it turns a bright green and is tender but still crisp. Remove
from the wok and drain.
Clean out the wok and add 2 more
tablespoons oil. Add the broccoli and the beef. Add the sauce and
cornstarch mixture in the middle of the wok and stir quickly to
thicken. Mix everything together and serve hot over steamed rice.
Variations: *Add carrots and onion if desired. Boil/Steam in the wok with the broccoli (you'll need to add more water).